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1. In which country is Hilsa fish recognized as the national fish?
Hilsa fish, also known as ilish, is revered as the national fish of Bangladesh and is highly valued for its nutritional benefits. Rich in protein, omega-3 fatty acids, and essential vitamins and minerals, Hilsa fish contributes to overall health by improving bone strength, blood circulation, and eye health. Despite its benefits, individuals with specific health conditions, such as allergies, asthma, or high cholesterol, may need to consume it in moderation.